Transform your life and reclaim your purpose.
Have you been feeling stuck, anxious, or unfulfilled by the way life has been going lately? Whether you’re feeling lost, unfocused, or simply seeking a fresh perspective, you don’t have to navigate it alone.
Transform your life and reclaim your purpose.
Have you been feeling stuck, anxious, or unfulfilled by the way life has been going lately? Whether you’re feeling lost, unfocused, or simply seeking a fresh perspective, you don’t have to navigate it alone.
Available for in-person and virtual events · Half-Day, Full-Day, and Multi-Day Retreats
The BeWell Retreat Experience:
BeWell Therapy offers transformative personal development retreats designed to help you step back, reset, and reconnect with what truly matters. Our retreats provide a grounded, restorative space to heal and evolve.
Who We Work With:
- Individuals seeking personal growth
- Couples ready to elevate their relationship
- Groups or teams looking to strengthen their bonds
What We Offer:
Renewed Purpose:
Deep Validation:
Lasting Rejuvenation:
Immersive Retreat Activities
Our retreats integrate evidence-based therapeutic practices with nature-aligned, experiential activities tailored to restore your mind, body, and spirit, and may include…
Guided Meditation:
Quiet the mind and ground your energy through expert-led mindfulness practices. (No previous meditation experience required.)
Reflective Journalling Sessions:
Process your thoughts, uncover patterns, and gain internal clarity through structured writing prompts.
Forest Bathing:
Immerse your senses in nature to reduce stress, lower anxiety, and promote grounded tranquility.
Vortex Tree Experience:
Deeply connect with natural energy centers to foster inner alignment, reflection, and quiet awareness.
Cold Water Plunge:
Invigorate your nervous system, enhance mental resilience, and experience an immediate natural mood lift.
Equine Assisted Learning Exercises:
Connect with horses in a non-judgmental environment to develop deeper self-awareness, improve communication, and practice setting healthy boundaries.
Meet Your Facilitator: Laura Boyko, MSW RSW, M.Ed.
I’m Laura Boyko—registered social worker, equine facilitator, sessional instructor at Trent University, and your retreat experience guide. In addition to having over 25 years of experience as a clinician and leader in the mental health sector, I’m also the founder of BeWell Therapy.
I bring a unique blend of extensive clinical expertise, warmth, and a down-to-earth sense of humor to every event I facilitate. I’m deeply passionate about helping people understand how to care for their mental health on a day-to-day level through accessible and practical methods. This is what I focus on during our time together, to give you tools and approaches that you can use after the retreat in your daily life.
Insurance Coverage and Benefits:
Because I’m a registered healthcare provider, your retreat fee may be eligible for coverage under extended health care benefit plans or Health Care Spending Accounts (HSA). Check with your benefit provider to see if registered social work or psychotherapy services are included in your plan.
Bring Laura to Your Event
Planning your own wellness retreat, workshop, or corporate event? I’m available as a guest facilitator to offer tailored psychotherapeutic sessions, personal development workshops, and guided meditation experiences designed to support and inspire your group.
What Participants Say:
What Participants Say:
“Definitely referring… Very healing, reflective, slow, and calm day with no pressure and lots of flow. Laura is an amazing leader.”