Meditation with Yogi Tea

As the warmth and high energy of mid-summer roll in, it becomes even more essential to find a cool oasis of inner peace. You are invited to join Patricia Browne (Yogi Tea) for a beautiful evening of mindfulness and deep relaxation.

In this special summer session, Patricia (AKA: Yogi Tea) will lead a soothing guided meditation focused on cultivating presence, clarity, and ease. Whether your mind is racing or you simply want to dedicate an hour entirely to your own well-being, this practice will help you tune out the external noise and tune into your inner calm.

Give yourself permission to pause this July. Spaces are limited to ensure an intimate, tranquil environment for all participants.

About Patricia Browne (Yogi Tea)

Known as Yogi Tea to her students, Patricia is a yogi who believes that movement is for everybody and Every Body. She has been teaching a variety of styles of yoga in Durham region for the past several years including Hatha, Vinyasa, Yin, Restorative, Senior’s Chair Yoga, and a Dance/Yoga fusion class she calls Choreo-Yoga. She has been married to her husband, Ryan for 20 years, and is a mum to 2 teenaged boys and one fur-baby. When she’s not teaching yoga you can find her camping, hiking, scouting, or spending time at the family cottage in the Kawarthas, singing at random and always with a cup of tea in her hand.

Ready to claim your mat? Space is limited to keep things cozy, so grab your spot soon!

Price: $20+HST ($22.60)