Real support for real life.
We’re dedicated to making mental health support simple and accessible. We believe everyone has the ability to create lasting change, build confidence, and feel empowered—and we’re here to walk alongside you every step of the way.
Real support for real life.
We’re dedicated to making mental health support simple and accessible. We believe everyone has the ability to create lasting change, build confidence, and feel empowered—and we’re here to walk alongside you every step of the way.
In person, downtown Whitby · Virtual, anywhere in Ontario · Day, evening & weekend appointments · Equine sessions, Ajax/Pickering
Therapy Services:
Individual Counselling:
Individual counselling at BeWell Therapy in Whitby is built for the challenges of real life. Our Registered Psychotherapists and Registered Social Workers provide tailored, one-on-one care for adults, teens, and seniors across the Durham Region.
Whether you’re dealing with anxiety, trauma, grief, depression, or life transitions, we offer evidence-based approaches—including CBT, EMDR, and trauma-informed care—to help you build resilience, gain clarity, and create meaningful change.
Couples Counselling:
Couples counselling at BeWell Therapy Whitby meets you wherever your relationship is right now. Whether you’re facing endless conflict, growing distance, or the hard work of rebuilding trust—we’re here to help.
Our team of Registered Psychotherapists and Registered Social Workers uses Emotionally Focused Therapy, the Gottman Method, and attachment-based tools to disrupt negative patterns and foster true intimacy. We provide a supportive space to help you navigate your next steps, whether that means strengthening your bond or gaining necessary clarity.
Child/Youth Counselling (5+):
Child and youth counselling at BeWell Therapy Whitby gives young people a judgment-free space that’s entirely theirs. Growing up comes with a lot—whether that’s anxiety, depression, school pressure, trauma, or identity questions.
Our Registered Psychotherapists and Registered Social Workers meet young people where they are using tailored, age-appropriate methods like play therapy, art therapy, CBT, and family-centered support. Serving families across Durham Region, we help your child build emotional resilience, lasting coping strategies, and the confidence to navigate life.
Family Counselling:
Family counselling at BeWell Therapy Whitby is for the whole unit, not just the most obvious point of conflict in the room. When one person in a family hurts, everyone feels the strain.
Our Registered Psychotherapists and Registered Social Workers guide families through life transitions, communication walls, parenting hurdles, and deep-seated tension. We’re not here to assign blame or take sides—we create a neutral, supportive space where every member is heard, real healing begins, and the whole family grows stronger together.
Family Counselling:
Family counselling at BeWell Therapy Whitby is for the whole unit, not just the most obvious point of conflict in the room. When one person in a family hurts, everyone feels the strain.
Our Registered Psychotherapists and Registered Social Workers guide families through life transitions, communication walls, parenting hurdles, and deep-seated tension. We’re not here to assign blame or take sides—we create a neutral, supportive space where every member is heard, real healing begins, and the whole family grows stronger together.
Equine Assisted Psychotherapy (EAP):
Equine assisted psychotherapy at BeWell Therapy is an experiential, ground-based approach that partners clients with therapy horses to promote deep emotional healing.
Our certified equine assisted psychotherapist will guide you and your horse partner through sessions that go beyond traditional talk therapy to provide immediate, non-judgmental feedback—helping you process trauma, regulate anxiety, and build healthy boundaries in real time at one of our partner stables in the Ajax/Pickering area of Durham Region.
Equine Assisted Psychotherapy (EAP):
Equine assisted psychotherapy at BeWell Therapy is an experiential, ground-based approach that partners clients with therapy horses to promote deep emotional healing.
Our certified equine assisted psychotherapist will guide you and your horse partner through sessions that go beyond traditional talk therapy to provide immediate, non-judgmental feedback—helping you process trauma, regulate anxiety, and build healthy boundaries in real time at one of our partner stables in the Ajax/Pickering area of Durham Region.
We can direct bill for you! See approved providers:
Services for Professionals:
Workplace Wellness and Public Speaking:
At BeWell Therapy Whitby, we support workplace wellness through engaging seminars, impactful keynotes, and dedicated 1:1 coaching that go far beyond the basic HR email or poster in the break room.
Registered Social Worker Laura Boyko (MSW RSW, M.Ed., and founder of BeWell Therapy) brings over 25 years of lived experience in teaching, training, and leadership to help make your team more engaged, productive, and resilient with material and presentations that are uniquely tailored to your team’s needs. Whether you’re looking for a half-day seminar to bring more cohesion to your workplace or an inspiring keynote speech, we have you covered.
Clinical Supervision for RSWs, MSWs,and RPs:
Become the therapist you were meant to be with 1:1 clinical supervision for Registered Social Workers (RSW), MSW students, Registered Psychotherapists (RP), qualifying therapists, and mental health professionals.
Benefit from over 25 years of experience in mental health and social services from BeWell Therapy’s founder Laura Boyko (MSW RSW, M.Ed.), who brings a collaborative, supportive approach that is grounded in both clinical expertise and real-world practice. Sessions are available in person in downtown Whitby and virtually across Ontario.
Community Services:
Voices Community Choir:
Join a supportive, non-judgmental community united by a love of music and singing. No previous choir experience is needed, and all voices are welcome! Our focus is on connection, self-esteem, and a sense of belonging, rather than a flawless performance.
All songs will have a mental wellness focus, with the goal of preparing for a spring concert in late March/early April 2027. We’d love for you to join us for our first practice on November 9!
Mental Wellness Retreats:
Reconnect with yourself and build a newfound sense of community with others with a BeWell Therapy mental wellness retreat. Gain fresh perspective and new insights through gentle, immersive experiences designed to support your mental health.
All BeWell retreats are facilitated by Laura Boyko (MSW RSW, M.Ed.), who is also available to guide sessions for custom event experiences for individuals, couples, and teams.
Mental Health Events:
Make space in your busy week to slow down and practice some much-needed self-care with a BeWell Therapy community mental health event. Build connections with other likeminded people in the local Whitby and Durham Region area through mental wellness seminars, breathwork sessions, and more under the gentle guidance of experienced practitioners and clinical experts. Join us for welcoming, non-judgmental experiences, where the goal is progress and personal growth over perfection.
Mental Health Events:
Make space in your busy week to slow down and practice some much-needed self-care with a BeWell Therapy community mental health event. Build connections with other likeminded people in the local Whitby and Durham Region area through mental wellness seminars, breathwork sessions, and more under the gentle guidance of experienced practitioners and clinical experts. Join us for welcoming, non-judgmental experiences, where the goal is progress and personal growth over perfection.
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