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Business and Burnout Seminar (Instagram Live)
Are you feeling the overwhelm?
Running a business can be deeply fulfilling—but it can also come with relentless pressure, uncertainty, and isolation. This seminar explores the often-overlooked reality of burnout in entrepreneurship and offers practical, grounded ways to navigate the mental health challenges that come with building something of your own.
Together, we’ll unpack the signs of burnout, the underlying patterns that drive chronic stress, and the unique emotional demands entrepreneurs face. You’ll gain tools to set sustainable boundaries, manage energy (not just time), and build resilience without sacrificing your well-being or ambition. This isn’t about slowing down your vision—it’s about supporting it in a way that’s actually sustainable.
Whether you’re feeling stretched thin or simply want to create a healthier relationship with your work, this seminar provides a space for honest conversation, practical strategies, and a more sustainable path forward in business.
Hosted by business owner and mental health expert Laura Boyko (MSW RSW, M.Ed.) and entrepreneur, business coach, and author Mark Lorray.
Price: $40+HST Free!