Equine Assisted Psychotherapy

Equine Assisted Psychotherapy (EAP):

Available in central Durham Region and Colborne.

As of Jan. 1st 2026, sessions for 1:1 Equine Assisted Psychotherapy are $230/hour.

Laura Boyko is a certified equine assisted learning facilitator through Dreamwinds and equine assisted psychotherapist through Natural Lifemanship and OK Corral.

What is Equine Assisted Psychotherapy? (EAP)

Additional Information:

Equine Assisted Psychotherapy (EAP)—also referred to as Equine Assisted Learning (EAL) or Equine Assisted Therapy (EAT)—is an approach where horses assist as a supplement or standalone approach to mental health treatment.

Horses can aid in the healing of emotional and behavioural conditions by providing comfort, consistency, immediate feedback, and support.

Horses can help people to learn:

Horses are prey animals and are the most perceptive of all domestic animals.  They have an amazing ability to perceive not only danger, but the tone of voice and emotions of humans. Horses are able to detect danger by their keen sense of hearing and panoramic vision. Horses can hear at a very high frequency, and are able to single out a specific area to listen to. Their sense of touch is also extremely sensitive, and their entire body is as sensitive as our fingertips. Horses communicate how they are feeling by their facial expressions and eyes, their tail, their legs, and the position of their ears.

Horses posses many mirror neurons, a specific class of brain cells. This means they are able to recognize and empathize with emotion in other living things.  Mirror neurons are present in humans too. Studies show that horses can interpret a human’s face with their emotional state. They can also pick up on our breathing, our heart rate, our stress level, and overall mood. We create an energy that the horse can pick up on (think of the paddles used to conduct electricity when we have a heart attack). They are very good at picking up on our interior state if it is different than our exterior state (i.e. Are you saying that you are relaxed, but actually you’re terrified of this huge beast in front of you?).

Mirror neurons are responsible for our reactions when we see others experiencing things we might feel too, like second-hand embarrassment, feeling sad when others cry, or getting scared when you watch a horror movie. Horses have many mirror neurons, and are especially proficient in building relationships with other horses in their herd and with people.

The logic behind this is that horses are particularly good at picking up on the most subtle emotions—and behaviours—in people, and they adjust their behaviour to soothe adverse emotions or respond to a human state (i.e. Are you feeling anxious? Do you want to control the situation? Are you communicating clearly, or not?).  This assists people in learning new ways to self-regulate one’s emotions and behaviours, promote mental wellbeing through things like stress reduction, clear communication, and healthy relationships built on trust, teamwork, and respect.

EAP can be used for a variety of mental health conditions, such as:

EAP can also be used to help treat medical conditions, including:

All activities are unmounted and there is no riding experience necessary. The horse does not have a saddle on. We might do some of the following:

Each session is provided by a trained therapist and an equine specialist. You might work with the equine specialist to learn about horses or do an activity with the horse. You then might explore what emotions or thoughts came forward as you did so with the therapist. The therapist will engage you to explore and try new things with the horse. These experiences can then be applied to your current and past life experiences to discover themes or patterns that you may have had.

Engaging in equine therapy has many additional benefits that you would not get in an office environment, such as being outside, being in nature, additional sounds, smells and sights, and new environments that can allow you to try new things.

If Equine Assisted Psychotherapy is something you would be interested in, please contact Laura to book a session:

laura@bewelltherapy.ca

Sessions are available in Ajax, Uxbridge, and Colborne. Individual, couple, and corporate training sessions are also available. For more information on equine-assisted learning, check out BeWell’s sister biz, Stable Works.

Ready to find out more?

Contact us for an appointment now:
Downtown Whitby
Virtually across Ontario

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